Cómo Funciona

Planes alimenticios
Seguros y Personalizados


Cuéntanos sobre TI y sobre TUS metas. Nuestro equipo de TRANSFORMACIÓN tomará tu información y creará el seguimiento alimenticio seguro y que mejor se ajuste a tus necesidades.

Entrenamientos
Personalizados


Conviértete en la mejor versión de ti con nuestro acceso perfecto a los programas de entrenamiento todo-en-uno.

Soporte
Comunitario


Obtén Toneladas de apoyo de nuestro equipo y mantente conectado con nuestra comunidad. Estarás encaminado para alcanzar tus objetivos.

La Aplicación

1

Sigue el plan Alimenticio

Tu plan se despliega con opciones para intercambios de alimentos según tus preferencias

2

Da Seguimiento a tu Progreso

Lleva un diario de tu rutina alimenticia y de ejercicios, sincroniza con Fitbit y Dispositivos Portátiles Compatibles.

3

Planeador de Entrenamiento

Planifica y da seguimiento de tu programa de entrenamientos en una lista o en una vista de calendario

4

Base de Datos de Ejercicios

Busca tus ejercicios favoritos de nuestra base de datos con cerca de 1,000 vídeos de ejercicios

5

Detalles de los Ejercicios

Mira videos de cada movimiento y ejercicio y sigue las instruciones, pasos, repeticiones, peso, velocidad, distancia, etc

App-screens
6

   Pantalla de "Mi Objetivo"

Lleva un registro de tus cambios y metas de peso

7

   Pantalla de "Resumen de Hoy"

Te da un resumen de las actividades y los totales de hoy

8

   Mensajería

Recibe consejos de ajuste diario y mensajes inspiradores

9

   Pantalla de "Lista de Compras"

Ve y administra tu lista de alimentos saludables para comprar

10

   Escáner de Código de Barras

Agrega alimentos personalizados fácilmente desde las etiquetas nutricionales

Mira Nuestros Más Populares

Planes Alimenticios

  • Testimonial Picture of Yazmín (2)
    Yazmín
    I'm very happy. My self-esteem has improved a lot. I feel beautiful again. I hope to meet you soon to thank you in person
  • Testimonial Picture of Diego (2)
    Diego
    I have no more words to thank for the positive change that you influenced me, Andrea. Today I weigh 216.2 pounds. God bless you and compensate you with the good service you provide to the community of Guatemala and the world.
  • Testimonial Picture of Ruama (2)
    Ruama
    The Program has undoubtedly changed my life. It has given me the opportunity to think about myself again and not only feel good on the inside, but also on the outside. I always thought that dieting suffered but with your lifestyle change program it is a total joy. Thank you very much doctor for all your support and encouragement during this process that is still ongoing. I would definitely recommend you with my eyes closed because with your guide, a goal that seemed impossible is becoming reality.
  • Testimonial Picture of Jonathan (2)
    Jonathan
    I really never imagined that my life would change so much for the better, just by improving my eating habits. Infinite thanks for all your enthusiasm and your professionalism on this path, changing habits is not easy at all but it is definitely worth it. I started with 248lbs a year ago and today 153lbs, I improved my mood, my self-esteem, I no longer get fatigued when climbing stairs or walking, even things as simple as tying shoes were starting to get annoying and today it is simple. Little things that often go unnoticed but for someone who fights against obesity are daily battles. Also, with your advice and diet, not only did I lose weight, my health in general has improved a lot. Blessings and Hugs.
  • Testimonial Picture of Atabel (2)
    Atabel
    Knowing the program of Dr. Andrea, made me understand the importance of keeping my body free of foods that we believe are what we need and that is not the case, it also helped me to establish a new lifestyle that I would not change for anything!
  • Testimonial Picture of Joel (2)
    Joel
    My family has motivated me, they have helped me and to this day they are with me and they see me as an example for them and others. It has been 5 incredible months, where I have seen immense changes, radical changes and I am literally another person. June 2,021 I can say that I am close to my goal, my current weight is 215 lbs., it is still missing and I know I will achieve it. It's 75 lbs. less which were killing me. I feel healthy, I feel good, I feel free. I can dress however I want and I feel very energetic. Thanks to Dr. Andrea Esteban, her help and follow-up have allowed me to do great things. Thanks to my uncles Vilma and Samuel Charuco, for insisting on being able to change my physical appearance and my life. Thanks to my parents because they joined me to follow the same style of food and life and change their way of seeing and thinking. They have always been for me. Thank you all for so much support and being with me.

Plan Alimenticio - Elaborado Para tí

Nuestra aplicación es una guía completa de planificación de comidas hecha para ti, para ayudarte a mantenerte en el camino correcto. Diseñados pensando en ti, cada plan de comidas se personaliza con base en tu perfil personal y objetivos alimenticios.

Planificación alimenticia basada en tu estilo de vida. ¡Tenemos planes diseñados con el apoyo de dietistas registrados que cubren el espectro desde la pérdida de peso hasta el aumento de peso, paleo, keto, vegano y todo lo demás!

Presentado a tí por un equipo de clase mundial de

DOCTORES Y DIETISTAS


Kimberly A. Tessmer, RDN, LD


Stacy Cappadona, RDN, LD MS, RD, LDN, CSCS


Nell Stephenson, BS


Dr. Zacharia Reda, MD


Suzanne Fisher MS, RD, LDN


Dr. Daniel J. Muppidi, MD